https://www.oregonhealingcollective.com/about-us daily 0.75 2025-02-08 https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/1624570232217-0DUCGYE4CZIJRKI8VZP4/1.png About-us https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/1624570486746-Z9301G1N7WBS14SKVD8E/3.png About-us https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/1624570422708-YF11D3U9YGCSFBZR6KEK/2.png About-us https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/1624570446305-VJNUXSSUG5BFA8CQ8K5S/4.png About-us https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/1624570460884-IDM6ELP8NKKYKQYDEPUP/6.png About-us https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/1624571411844-EOZL5DX2DNLZBC772T2S/5.jpg About-us https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/1624577683501-Q4JDWSYU5LBP75EHGDUF/OHC+BANNER.png About-us https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/1648004584902-X8AYR6DPRKRRGWPQA5UW/OHC+BANNER+%281%29.png About-us https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/1652919398824-VP8G5TIP3CMGXY47QTZD/OHC+BANNER+%283%29.png About-us https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/1648000628274-Y69XZK8PXWBMWJ94GO97/8.png About-us https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/1649808024509-VV7AY9H1JQLFIZIPX7S1/OHC+BANNER+%282%29.png About-us https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/51d6d678-06a5-42ae-be03-98ce551a64ba/DSC_4894.JPG About-us - OHC is… Strengths-Based We understand that there are many ways to cope and to obtain peace. There is no one ideal. We take a non-pathologizing approach to therapy. We believe all of us have inherent strengths and resources available to us. The human spirit is resilient. We are more than the sum of our parts or our problems. https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/1647991561433-RJMKHPC635IKM363C66W/unsplash-image-G86MS2ZsiJA.jpg About-us - OHC is… Person-Centered Each of us is the expert in our own experience. Therapy is a collaborative process. Your identities are your own and are not for anyone else to decide. We believe authenticity and sincere connection should be centered in the therapeutic space. https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/1652848874170-C9ULUXSBAREXACQEZTAJ/unsplash-image-Rr3B0LH7W3k.jpg About-us - OHC is… Trauma-Informed We all experience various degrees of trauma (e.g. systemically, institutionally, interpersonally, intergenerationally). We want to establish a space that feels secure and safe by understanding what safety in relationships means to you. We deeply care about consent throughout the therapeutic process. Trust is earned and not to be rushed. https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/c5f865a3-69e8-43e7-a046-aae1bfa52605/unsplash-image-a6eEMhxJVec.jpg About-us - OHC is… Centering Social Justice White supremacy impacts all of us. Anti-Racism must be actively chosen every day in our hearts, minds, and actions. We are transparent as clinicians in an effort to dismantle power dynamics within the therapeutic relationship. Ongoing critical consciousness development is essential and lifelong. https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/1652847150999-1X5JI9MNPV7UF0349MD1/unsplash-image-z120W8LhQfQ.jpg About-us - OHC is… Focused on Intersectionality We all come from unique contexts and are embedded in complex systems which impact our well-being. We can gain power through increased awareness of how to engage with, or reject, interlocking systems of oppression. Our identities (e.g. gender, race, class, ability, sexuality), perspectives, and experiences are interconnected. https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/8e8359e8-d263-438a-a21d-8dbd85c25181/DSC_6672.JPG About-us - OHC is… Passionate About Skill-Building Developing skills can empower us to reach our desired goals. Some skills we value are: Mindfulness Compassion Emotional Intelligence (i.e. emotion identification, awareness, and regulation) Distress Tolerance Interpersonal Communication Perspective-taking https://www.oregonhealingcollective.com/home daily 1.0 2024-10-22 https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/3f77866a-5940-4901-8fd7-06126aa5d7a5/OHA-Logo.png https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/8be00ea2-b38c-46bf-8239-a0fa93cd881c/Alliance-Logo.png https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/a40f9d53-31e9-4f25-a47b-80d11efe8e4f/L4L+Logo.png https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/ce5b9cd1-7ebb-4295-9af9-5287e4390273/SP+Lane+Coalition.png https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/39079157-1a80-430b-85e7-c988246ecff0/OPS-Logo.png https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/dd0f696b-9b8a-4e35-801d-b7b8b5300eb3/UOSPL-Logo.jpg https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/8cee87b6-16ea-407b-b359-152318c8ed72/Eugene+School+District+4J+.png https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/a3a5e9c1-c8e4-4e05-81dd-f90f3b53782c/BHC-logo.jpg https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/f7c2e4b5-a323-440e-80c0-d1a5b74e6793/Twin+Rivers.png https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/98950237-780d-48a8-817e-25de053a61de/AWH-Logo.png https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/4b677545-d228-47dd-874a-710381099dfc/guided+parenting.png https://www.oregonhealingcollective.com/team-bios daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/1624493302895-DQFOJJNQHXNT7AERE8IM/DSC_0014+copy.jpeg Team Bios https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/67a71fb0-68e2-4a67-9b8a-ba6d26743d79/R6__5308.jpg Team Bios https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/4c45339d-bba9-4649-9f32-66cbe87a56c6/IMG_0191.jpg Team Bios https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/a21c0ca6-5bfe-4a69-a52d-4115bcd3fb59/image-asset.jpg Team Bios https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/f597b75f-6a32-440f-b454-e8383660ab60/IMG_3202.jpg Team Bios https://www.oregonhealingcollective.com/rates daily 0.75 2025-02-05 https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/1625264159331-X80Q9YXKZKE8FKS8QMAE/Untitled+design.png Rates - ***Currently offering telehealth and in-person options depending on therapist. *** We have two OHC clinicians who accept insurance. Otherwise, we are considered Out-of-Network. OHC can submit superbills to submit to an insurance provider for reimbursement. Per 50-minute session, OHC charges a base rate of: $150 - $200 for individual therapy $180 - $250 for relational therapy We do not want cost to be a barrier to you receiving therapy. Call us to speak with your potential OHC therapist about an approachable rate. Reduced rate slots are limited. Spreading Healing Program: Each client will be given the opportunity to opt into our Spreading Healing program. Those that choose to opt-in will be able to donate a portion of their session fee to one of the organizations OHC aligns; all other organizations will be considered. Late Arrivals and Missed Sessions: Your therapist will discuss their late arrival or missed session policy with you during your first session. Please try to call your therapist 24 hours in advance of canceling or for rescheduling an appointment. If you arrive later than 15 minutes past the session start time, that will count as a missed appointment. If OHC is not the right fit for you, we are here to help you with referrals that might better fit your needs. Please, feel free to contact us for additional resources! https://www.oregonhealingcollective.com/about daily 0.75 2024-10-22 https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/51d6d678-06a5-42ae-be03-98ce551a64ba/DSC_4894.JPG https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/1695686519268-N1VBMOEPG2BDI7N3N9R8/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/1695686753026-5YKJRJPTZKJVWXY61FUG/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/1695686372921-DRAWOGITX6ZV3GX6IDF6/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/1699085691536-EFRPUZ9YKKVJG7DQ90TK/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/1699085635714-JB0PMMRUTNMU45QHO6A1/image-asset.jpeg https://www.oregonhealingcollective.com/contact-us daily 0.75 2024-10-22 https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/dca48d57-8c5f-4f23-b594-2b3544674891/unsplash-image-GVnUVP8cs1o.jpg https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/1681498608785-2YH4VFCKD0CDJJOXPG0R/unsplash-image-jCi7e0dkNM8.jpg Contact Us - CONTACT US OHC Mailing Address: P.O. Box 72410 Springfield, Oregon 97475 OHC Office Address: 1901 Garden Ave, Eugene, OR 97403 OHC Phone Number: 541-YOU-HEAL (541-968-4325) OHC Email: info@oregonhealingcollective.com OHC Fax: 541-981-5105 https://www.oregonhealingcollective.com/resources daily 0.75 2023-11-12 https://www.oregonhealingcollective.com/book-recommendations daily 0.75 2023-04-09 https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/1624498533287-JILT6R5RUGLK9L8JA0RX/81vO9A3NzmL.jpeg Book Recommendations https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/1652914217714-0GO3Z9Z9X4ZL5YB1ITNY/body+not+apology+cover.jpg Book Recommendations https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/1652914339616-MVF36YZPZWKWMK63WY7R/sum+of+us.jpg Book Recommendations https://images.squarespace-cdn.com/content/v1/60a06f4a4ae0b442cbaf82a0/1652914438286-XVJJ0LIFAS12NOFHTZCN/me+white+supremacy.jpg Book Recommendations 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